Tags: Health

Calorie Count on Staircases at the IE University Tower

As you enter the newly built IE Tower, you’re met with an inspiring, modern, and freeing design. The feeling can be almost overwhelmingly positive,...

The divisive science of Trigger Warnings

Trigger Warnings (TW for short) are a special type of warning at the beginning of an article, video, or blog that states the potential trauma...

Look After Your Mate Workshop: A Quick Look

Last week, to celebrate World Mental Health Day, the IE Counseling Department held seminars focused on mental health. I attended the Look After Your...

IE World Mental Health Days: Gender, Sexuality, Affection, and Mental Health Forum

On October 10, as a part of World Mental Health Day, IE Counseling hosted the Gender, Sexuality, Affection, and Mental Health Forum. Not only...

A look into IE Mental Health Week: Body Image, Social Media, and Disordered Eating

This Tuesday 11 October, I took it upon myself to attend IE Mental Health Week, sponsored by IEU Counseling. I attended the seminar discussing...

Mental Health Week Seminar: Addiction and Recovery: A First-Hand Experience

Monday, October 10th was World Mental Health Day. IEU Counseling took this into consideration and programmed events to focus on specific mental health concerns...

Do We Have a Skewed Definition of Health?

Everyone wants to be healthy, at least to some extent of the term. However, it seems as if society has adjusted the definition of...

The Importance Of Good Habit Formation

It's true how at some point in our lives we’ve all set goals and good intentions for the year to come, we have these...

The Mentorship Society Kick Off Event

Last Saturday, the Mentorship Society started the year with its annual kick off event. It was refreshing to see students interacting and laughing in...

2022 Mentorship Society Kick-Off Event – An Exciting Start for the Segovia Campus

Saturday, 10th of September was an exciting day for the IE community in Segovia, as first-year students were welcomed by second-years through the Mentorship...

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A Critical Take on Critical Thinking

"It is the mark of an educated mind to be able to entertain a thought without accepting it."  - Aristotle The ability of an individual to...

Embracing the Unknown: AI’s Role in Education

By Luke Crisp Recently, there has been talk about the possibility of IE University adapting their exam rules. This possible adaptation during an academic term...

Swimming: 4 Life-Changing Health Benefits

Have you considered swimming as a form of physical activity before?  Swimming is unlike any other aerobic exercise and has been called the perfect all...