Social anxiety is a challenge faced by many IE students. In this article, we will dig deeper into social anxiety: what it is and a step-by-step guide on how you can work on that and improve your social skills.
By Alexandra Marie Charlotte Stahl
After learning about the remarkable product Palpa, I had the opportunity to sit down with its creator, Josefa Cortés, and...
The recently published 'Cass Review' in the UK has led the country's National Health Services to issue the decision that puberty-suppressing hormones will no longer be prescribed to minors. This decision has been met with mixed reactions and questions asking how the UK's stance on transgender care will affect the rest of the world.
There is no doubt that many of us wake up every morning looking forward to fulfilling our drug addiction of caffeine. Many, if not most of us have quite a strong relationship with this stimulant and tend to consume it on a daily basis. However, can this relationship become co-dependent at some point?
The IE Vertical Race took place on March 20th, on International Happiness Day, and in the middle of IE’s Happiness Week. So, how well does the Vertical Race promote happiness and mental wellbeing?
When faced with distressing circumstances, some may learn to cope by evading dependence on others, aiming to protect themselves from further harm. This self-reliant quality may appear to be admirable. However, independence may not be a choice for all but rather a survival mechanism.
For some, the thought of stepping on an airplane is nauseating, no matter how many times you do it. Flight anxiety also known as aerophobia is a common anxiety that many people face. Here are some tips to help on your next trip!
In a nutshell, it may seem that body dysmorphia is primarily about disliking your own body, however, there is much more to the condition than simply just being unhappy about your appearance.
Moreover, unpleasant experiences are inevitable, and sometimes they affect us more than we think they did, which can cause us to sacrifice our health or sabotage healthy relationships simply due to unmet needs of the past. All things considered, one's mental health should not be ignored, contrarily, society must shed more light on how truly salient it can be.
The argument that language is a lens through which we perceive the world is something that many people might agree with. Most people, creatives and non-creative alike, would agree that media is a powerful tool that has shaped history, culture, and the existence of humanity as a whole.
Suddenly, the questions “What are you going to study?” and, “What do you want to do?” are raised at family dinners and at school, and you need to decide what you plan on doing with the rest of your life. It is difficult to choose between the career you love and the career that pays.
Artificial Intelligence was created to advance society, but it’s just a machine churning out child pornography instead. What’s worse–the culprit is likely to be someone you know. It’s worse than you think.
