Whether you’re in your first or your final year, taking care of your mental, emotional, and physical wellbeing is paramount to living a happy and fulfilling life. This article series aims to help you do that by introducing the linked practices of mindfulness,...

‘’Love yourself, honey.”​—Mark 12:31 Before sprawling in self-pity on your bed and weeping over being single or getting over an ex, I suggest looking at the silver lining of not having a valentine in 2020. Oftentimes we forget our real selves, who are craving love and...

Last Sunday, February 9th, the IE women’s football team won their first game this semester. The team has a new coach, Pablo, and he has changed the composition of players, trying out new dynamics.  The final score of the game was 2-1.  When the whistle blew, the women...

Being stuck in a routine can be a bit dreadful. Repeating the same activities daily may make us feel like our lives are dull, and that we’re being forced into a monotonous lifestyle. Many of us might feel like we are busy with work 24 hours a day. However, it is...

Last Sunday, February 2nd, the IE Madrid Women’s football team played their fourth game. The IE team played without a coach since Dario, their coach since September 2019, left for exchange. Not only they didn’t have a coach, but they only had one substitute....

American singer-songwriter Taylor Swift opened up the backstage doors for director Lana Wilson’s documentary ‘Miss Americana,” aptly named after one of Swift’s songs from her latest album.  The documentary, which premiered at the 2020 Sundance Film Festival, takes the...

Last Sunday, IE women’s football team played against the strongest team of the league. They knew they were not ready to face them, especially since they could only have one substitute that day. The training that preceded Sunday's game was not enough to prepare for it....

The end of the decade brought us one of the best in recent years for movies. With the Academy Awards coming up in just a few weeks, it's a great time to look back at the incredible 2019 in films.  There was everything last year from unforgettable ensemble casts to the...

Director Stephen Gaghan’s “Dolittle” does not look like a $175 million production, but unfortunately, that’s how much it costs to create a movie not worth anyone’s time.  The feature film is categorized as a fantasy, adventure story, and that rings true to a point....

“No one watches a show to feel feelings. Life is depressing enough already.” Watchers of Netflix’s animated series Bojack Horseman must be willfully self-indulgent then, because the show does nothing if not get you “in your feelings”, to steal a phrase from the...