How often do you question why a certain food is trending? Nowadays the nutrition world has polarising opinions on a plethora of foods, which makes it harder for consumers to determine what is true.
From meticulously preparing your speech, through practicing it over and over again, to the very last moment when you are peeking through the curtains, it all leads to that awful feeling when your stomach drops with a bundle of nerves. Here are some tips for an outstanding perfromance.
Have you ever suffered from the infamous “creative block”? A bane to every artist's existence, the creative block often has us beating around the bush in hopes of finding an accidental epiphany.
By Lilli-Sage Bayes
Kenya, renowned for its dynamic economy and relative stability in the East African region, is currently experiencing a wave of protests that...
By Alexandra Marie Charlotte Stahl
What truly pushes you out of your comfort zone? For some, stepping out of their comfort zone means traveling alone,...