Spring in Segovia: Self Care Challenge


Dear Spring in Segovia readers,

As you may have realised we are currently in one of the most stressful periods of the semester: MIDTERMS

However we have to remember that spring break is a mere two weeks away and we will get to enjoy nicer weather and relax! In order to prepare myself mentally, physically and emotionally for this stressful period, I decided to volunteer again as a guinea pig for another challenge, this time involving 10 days of self care activities.

Therefore, if you want to join me in this other challenge, this is the plan for the next 10 days!

bpDDAdmbsXascvkED3vW4nsNZi8gZE5ANVHVsZVvCL8mLaJlU2OiL8gQ8GwL9CeEu8DaTcOTWVpS897KQ7b3BjV7bo RGsdQuTk rLriaQpOnVpSLfnfgjhIIS4VQr7nEqke4V2

This challenge was invented by the Canadian free-lance writer Britt, author of the blog “Alternatively Speaking”. In her articles she focuses on outdoor travel and activities such as camping as well as alternative lifestyle (check her out for tattoo care or dying hair articles!).

This challenge particularly inspired me as it’s not too hard to follow (doesn’t involve doing yoga everyday or other similar things that would take a lot of time away) and it only gives general directions, so it can be customized by everyone depending on how they feel that day. Also, even just following these basic guidelines, I believe it would change how nearly all of us feel for these 10 days.

I hope you are excited about this challenge and that you’ll dive into it with me! In case you do, tag us in your stories on @ieustork and leave us your comments and experience in the comments below!

Stay tuned for the challenge update in 10 days!

More from Author



Please enter your comment!
Please enter your name here