Tags: Lifestyle

Get Rid of Public Speaking Jitters For First Timers

From meticulously preparing your speech, through practicing it over and over again, to the very last moment when you are peeking through the curtains, it all leads to that awful feeling when your stomach drops with a bundle of nerves. Here are some tips for an outstanding perfromance.

A Bittersweet Ending: The 2024 Oscars Ceremony

The 2024 Oscars Ceremony brought about much excitement for fans of the film industry, but also acknowledged the state of the world today through the movies represented on the Oscars' stage.

The Art of Making a Perfect Sandwich

Sandwiches: a simple yet complex combination of all food groups into one perfect structure of deliciousness. Maybe that sentence was a bit overdramatic but we can all agree that there is nothing like a perfect sandwich. Here is how to make one!

How to Get Over Flight Anxiety

For some, the thought of stepping on an airplane is nauseating, no matter how many times you do it. Flight anxiety also known as aerophobia is a common anxiety that many people face. Here are some tips to help on your next trip!

Peeling Back the Layers: Beyond the ‘Orange Peel Theory’

You might have noticed this theory popping up on your social media- 'predominantly tik tok- feeds in recent months. Known as the ‘orange peel theory’.

El presente es un regalo, el lunes no tiene por qué ser gris

Se empieza a trabajar a los 20 años y uno se suele retirar a los 67: nos pasamos la mayoría de nuestra vida trabajando.

Dry Dull Discomfort: 5 Skin Tips for Cold Weather

It’s that time of year, when the weather gets colder and we get cozier. Whether you’re a fan of the cold or not, your hair and skin probably aren't!

FOMO: A University Student’s Biggest Enemy

There’s a phenomenon that tends to be common among university students, a phenomenon that for some has never been a problem, and for others can be confusing and frustrating. I'm talking about FOMO.

Social Media: An empowering tool for attention-craving narcissists.

Narcissism is on the rise and digital media has become a powerful tool to empower an attention-fame-craving society.

Weekend Activities: Discovering Leisure Gems Beyond the Segovia Campus

Weekends in Segovia can be tricky. With it being a small town, it is easy to feel like you’ve done it all in a few months. Here I offer you some exciting and budget-friendly activities available that can boost your weekend plans.

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¿Qué llevan puesto las jóvenes en Madrid al trabajo?

El verano ha llegado a Madrid y ha inundado las casas, las calles y, cómo no, las oficinas. El sol agotador, la búsqueda y...

Still at War? Russia and Japan’s Lingering Conflict

On April 8th, the Kremlin spokesman stated that Russia sees no reason to pursue talks on a long-delayed peace treaty with Japan to officially...

The Response of the European Union to Trump’s Tariffs

From the start of President Trump’s “Liberation Day” and the subsequent tariff imposition on the European Union (EU), Europe has faced multiple rounds of...