Tags: Lifestyle

Study Tips You May Need This Finals Season

There really is no reason to continue highlighting how stressful finals season is. Students are flooded with multiple essays, projects, exams and for many...

Movies to Binge-Watch this Fall!

It’s starting to get colder outside; the wind grows fierce and sudden rain hits in the middle of the day, sometimes for hours or...

Mercado de Maravillas A Must Go To Place

Tired of eating ramen every day? Want to support local sellers? Or do you just need an excuse to get out of your student...

New Café in Segovia Proves that Vegetarian isn’t Boring

One week before the end of the semester, a group of first-year university students gathers around a table at one of Segovia's newest coffee...

Must Try Brunch Spots in Madrid

Bottomless mimosas, eggs benedicts, waffles, and other staple breakfast foods have become synonymous with brunch, and are now always the highlights of people’s posts...

I tried to make friends with 50 first-year student in 2 hours – I am a third-year student

This week I have decided to take up a challenge, how can I meet 50 new people within a time limit?   I had this overwhelming...

Look After Your Mate Workshop: A Quick Look

Disclaimer: the Psychiatric Emergency Hotline is exclusively for psychiatric emergencies and exclusive for the undergraduate community at IE University. Last week, to celebrate World Mental...

Un joven talento madrileño

El artista urbano Siko (@sikobx) es un joven dispuesto a reivindicar el talento de las afueras de Madrid. Además de un gran amigo, representa la...

Perks of living in a residency during your first year

Beginning university is, without a doubt, a time to try new stuff. It’s an era of your life in which you, again and again,...

Munchies by Foodgoddess

A very pink and very eccentric burger joint has just opened in the heart of Madrid. Inspired by the sassiness and unapologetic nature of...

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My Trek to Everest Base Camp: Gaining 5,400 Metres of Altitude and an Appreciation for the Sherpas

Over the spring break, a group of SPEGA students were able to hike up to Mt. Everest's base camp in Nepal, led by Sherpa guides native to the region. While on the hike, students were able to immerse themselves in the culture of this ethnic group. With the goal of spreading the culture of the Sherpa people, who often go under-appreciated, Lucy Ball writes of the lessons she learned from the group's Sherpa guides while trekking up the mountain.

The Cossacks and the Genesis of Ukrainian Nationhood

Usually, when you ask a foreigner whether they think Ukraine is a young country or an old one, everyone will answer that it is very young. They will be technically right. Ukraine declared its independence in 1991- an almost newly created state on paper - but as a nation, it was born much later and, sadly, the world does not know this.

Coffee vs. Matcha: Which is Best For You?

There is no doubt that many of us wake up every morning looking forward to fulfilling our drug addiction of caffeine. Many, if not most of us have quite a strong relationship with this stimulant and tend to consume it on a daily basis. However, can this relationship become co-dependent at some point?