Personal Health Advice
Dry Dull Discomfort: 5 Skin Tips for Cold Weather
It’s that time of year, when the weather gets colder and we get cozier. Whether you’re a fan of the cold or not, your hair and skin probably aren't!
FOMO: A University Student’s Biggest Enemy
There’s a phenomenon that tends to be common among university students, a phenomenon that for some has never been a problem, and for others can be confusing and frustrating. I'm talking about FOMO.
The Importance of Unplugging when Attending a Paperless University
How do we balance going to university that mandates laptops instead of notebooks when so much is on the line?
How to Be Organized with The Bliss Bean
Starting a new semester is a great time to set new intentions for yourself. Many students like myself, at times, find it difficult to...
Are Fitness Influencers Actually Promoting Healthy Lifestyles?
By Lucía Nogales Montero
It's 22:30 when YouTuber Zoe decides to go to bed. She reflects on her activities of the day: filming a “six-pack...
Look After Your Mate Workshop: A Quick Look
Disclaimer: the Psychiatric Emergency Hotline is exclusively for psychiatric emergencies and exclusive for the undergraduate community at IE University.
Last week, to celebrate World Mental...
IEU Counselling Department
IE World Mental Health Days: Gender, Sexuality, Affection, and Mental Health...
On October 10, as a part of World Mental Health Day, IE Counseling hosted the Gender, Sexuality, Affection, and Mental Health Forum. Not only...
A look into IE Mental Health Week: Body Image, Social Media,...
This Tuesday 11 October, I took it upon myself to attend IE Mental Health Week, sponsored by IEU Counseling.
I attended the seminar discussing...
IEU Counseling: Helping students be happier
I recently had the opportunity to discuss some key ideas regarding mental health with Inés Mendoza, a coordinator at IEU Counseling. The services they...
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