Coping with Social Anxiety: Strategies for Connecting With Others

Social anxiety is a challenge faced by many IE students. In this article, we will dig deeper into social anxiety: what it is and a step-by-step guide on how you can work on that and improve your social skills. 

Navigating Long-Distance Relationships: A Guide for Abroad Students

“Distance is not for the fearful, it’s for the bold. It’s for those who are willing to spend a lot of time alone in...

Breaking Free: The Liberation of Quitting Smoking

Did you know that according to the Centers for Disease Control and Prevention, or CDC, smoking causes about 90% (or 9 out of 10)...

Spring has Sprung in Madrid: What To Do

As the warm embrace of Spring finally engulfs our beautiful Madrid and the second semester of this academic year nears its end, it’s the...

Pursuing Balance: Maintaining Meaningful Connections While Building A Bright Academic Future

Education is our passport to the future, for tomorrow belongs only to the people who prepare for it today. Malcom X The truth is that having...

Tatiana Rosa El Hoyek

I am a Lebanese third year student in Communications and Digital Media. I am an absolute gym rat who is also a fashion enthusiast.
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