5 Tips For More Effective Studying

5 Tips For More Effective Studying

Preparing for an exam can be one of the most stressful experiences university students live through. Learning material for an exam that covers months of studying can be challenging, to the point where many of us don’t even know where to start. Luckily, psychologists...
Friendsgiving

Friendsgiving

This time of the year, the holidays are the most exciting thing to look forward to. The semester is ending, and some of us plan to go home, travel, and celebrate the season with those we care about most. However, as we wait for winter break, planning a holiday meal...
Habits for a Healthy Lifestyle

Habits for a Healthy Lifestyle

When many of us hear about health, we often think of diet and exercise. However, there is more to health than just dieting and working out to improve our figure. Our overall well-being depends on both our bodies and minds and on the daily habits we maintain to take...