The Way to Wellbeing, Part 3: Yoga

We have come to the third and final article in our wellness series! We’ll be tying up the threads of the previous articles on...

The Way to Wellbeing, Part 2: MEDITATION

Mindfulness and meditation are two sides of the same coin, each a route into the other, and the words are often used interchangeably. The...

The Way to Wellbeing, Part 1: MINDFULNESS

Whether you’re in your first or your final year, taking care of your mental, emotional, and physical wellbeing is paramount to living a happy...

An Idea of Heroes: How the Marvel Cinematic Universe created a modern mythology

About one-third of the reason I am doing a BIR degree can be traced back to Steve Rogers. I was 17, in my second-to-last...

No armor against extinction

When it comes to endangered animals, most people are aware of polar bears, orangutans, tigers, and sharks. Some may even know of sun bears....

Sarah Westvik

5 Posts